ANXIETY Masking Emotions w Substances [Empath Guidance]



ANXIETY

Masking emotions with substances


You may have drawn this card today because you are feeling anxiety over a situation or circumstance in your life.


If you’re an Empath (which most people are without knowing), you can feel extreme anxiety when taking on the energies of others or the collective.


Empaths are generally the peace keepers and want harmony with peace in their space. When things become out of alignment within your life, at home, or work, this can cause an Empath"s emotions to begin spiraling down. 


By trying to control outside forces, things will become out of alignment and this will show up in your life in some sort of discord. It may seem as if you're hitting road blocks everywhere you turn. Nothing is turning out like you want it to. This is because YOU are out of alignment with the flow of energy, and your true path or soul essence. This could be your job, where you are living, to the types of people you are associating with. 


To calm their nervous system, Empaths may turn to alcohol or drugs to numb the extreme emotions they are feeling. This will in turn create the opposite effect and will lower your vibrational frequency. 


You are a magnet for energy. And in a lower vibratory state, you can attract lower vibrational beings into your field such as "shadow people," which feed off of energy that is low and negative. You can also attract unwanted things and circumstances which will likely lead to depression.


Remember that energy either has a high vibrational frequency or a

low vibrational frequency. As an inter-dimensional being, you should learn how to discern the energies of the higher and lower dimensions, where there are different types of beings that dwell within these dimensional realms. Remaining in a higher vibrational frequency from your heart allows you to remain connected to the higher vibrational dimensional realms.


Instead of masking your uncomfortable emotions with substances, try taking a warm bath. Sit in nature alone. Use scents with essential oils, or incense, to boost your mood. Smudge your space and body to remove negative energy and elevate the vibration of your space. Do yoga, go for a walk, or create something from your heart. 


Bring yourself back to the now moment, not in the past and not in the future, but right here and now. By focusing on your now moment, you are brought back into the present and are able to focus on what the reality is right here and now.

 

By trying alternative methods to calm your nerves, you will keep your energy elevated and calm. This automatically puts you in a state of energetic alignment. And this, in turn, attracts the Angelic beings to assist and guide you on your path. New doors will begin opening that will bring you back into alignment, doing what you're meant to do, living where you're meant to live, and it will attract your soul tribe to you where you feel accepted, and

with like-minded souls who support you on your journey.


When you are in alignment with the energy and your life purpose, all falls into place for you automatically. You will be calm, at peace and be in harmony with the energies around you. All of the synchronicities will begin to show up for you, and magical things will begin happening to you and all around you in your life.


If you would like help in raising your vibrations by getting rid of your anxiety (and any other trapped emotions from trauma) feel free to book a tele-healing session at http://www.HealingInnergy.com Or you can seek a Reiki / Energy Healer in your area. 


Crystal to Assist:

Lepidolite 

- Eases anxiety and stress.


Essential Oil to Assist:

Lavender 

(body oil or use in an aromatherapy machine)

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